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IYB Guide to Max Aita Squat Tutorial

Posted on in Articles by Henry Tosh

Max visits Supertraining Gym to give Mark some guidance on how he can improve his squat. The video is just over 39 minutes long and provides a detailed breakdown of how Max goes about teaching his athletes the squat. Max works with Weightlifters and Powerlifters of all levels and has plenty of id...

Mark Bell Reverse Engineers the Deadlift

Posted on in Articles by Henry Tosh

Here's a great video about teaching form in the Deadlift. I'm sure that everyone out there who's tried their 1RM in the Deadlift knows how hard it is to hold good form when using maximum weights and how it's often the second or third rep of a set which 'feels' the tightest and best. Mark addresse...