Instagram Competition T's & C's

The competition is open from 20th February 2017.
Winners will be selected on the 20th of each month by and contacted through Instagram within 3 working days.
If we do not receive a response from selected winners within 7 days of notification, that person will forfeit their prize and a new winner will be selected.
The competition has no closing date and we reserve the right to end the competition at any time.
No cash alternative to the prizes will be offered. The prizes are not transferable. Prizes are subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice.
There is no entry fee and no purchase necessary to enter this competition.
Tagging @improveyourbench in your photos and / or using the hashtag #improveyourbench will submit your photo to the competition and will give us permission to use your photo on the @improveyourbench Instagram page.
If you wish to have your image removed from our page then please contact us at
No responsibility can be accepted for entries not received for whatever reason.
We reserve the right to cancel or amend the competition and these terms and conditions without notice.
Entry into the competition will be deemed as acceptance of these terms and conditions.