The Hip Circle can be used for hip and glute activation/strength as well as dynamic warm up. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful “granny hips” by putting on the circle and walking forward, backward, and side to side.
- Level 2 elastic ideal to activate lower body muscles
- Great warm up for glute activation for any lower body movement
- Cues athletes to force knees out while squatting and sumo deadlifting
- Ideal for any level athlete
- Great for lower body accessory movements
- Durable band will not snap during use like traditional bands
- Will not roll up on itself during use
- Available in sizes: M, L, XL
- Available in colours: Blue, Pink and Purple
Designed to remove the need for dynamic stretching with a painful band around your legs. The Hip Circle comfortably stays around your legs without digging in.
|Hip Circle Size||Bodyweight|
|M (26”)||Under 70kgs (150lbs)|
|L (30”)||70-120kgs (151-260lbs)|
|XL (33”)||Over 120kgs (260lbs)|